Wednesday, May 12, 2010

Stinging Nettle and Wild Garlic Soup

2 tablespoons of oil
2 tablespoons of white flour
1 onion, roughly chopped
2 cloves garlic, chopped
2 large handfuls freshly picked and washed young nettles
A handful of wild garlic leaves
2 cups milk
1 cup water or stock
salt and pepper to taste

Fry the onion, garlic and chopped wild garlic leaves in the oil for a few minutes then stir in the nettles until they soften. Stir in the flour and gradually add the soya milk and water or stock, stirring all the time. Add seasoning and liquidise.

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